Trening akceptacji i zaangażowania jako wsparcie emocjonalne dla pracowników

• Autorzy: Jacek Miroński

Warianty tytułu

Acceptance and Commitment Training as Emotional Support for Employees

• Języki publikacji: PL

Abstrakty

Artykuł dotyczy treningu akceptacji i zaangażowania (ACT, Acceptance and Commitment Training), który może znaleźć zastosowanie jako metoda wsparcia emocjonalnego pracowników, szczególnie w obliczu następstw pandemii COVID-19. Omówiono wyniki badań na temat wpływu pandemii COVID-19 na dobrostan pracowników. Następnie zostało opisanych sześć elementów treningu akceptacji i zaangażowania, które pomagają rozwijać elastyczność psychologiczną: defuzja poznawcza, akceptacja, kontakt z chwilą obecną, wartości, zaangażowane działanie, "ja" jako kontekst. Koncepcja ACT została również porównana z pojęciem inteligencji emocjonalnej. Na koniec przedstawiono korzyści ze stosowania treningu akceptacji i zaangażowania w miejscu pracy, potwierdzone badaniami i eksperymentami.(abstrakt oryginalny)

EN

The article concerns Acceptance and Commitment Training (ACT), which can be used as emotional support for employees especially in the face of the consequences of the COVID-19 pandemic. The results of research on the impact of the COVID-19 pandemic on employee well-being were discussed. Then, six elements of acceptance and commitment training, that help to develop psychological flexibility, are described: defusion, acceptance, contact with the present moment, values, committed action, self-as-context. The concept of ACT has also been compared with the concept of emotional intelligence. Finally, the benefits of acceptance and commitment training in the workplace, confirmed by research and experiments, are presented.(original abstract)

Słowa kluczowe

PL

COVID-19; Inteligencja emocjonalna; Metody zarządzania; Dobrostan

EN

COVID-19; Emotional intelligence; Methods of management; Well-being

• Czasopismo: Marketing i Rynek
• Rocznik: 2023
• Numer: nr 2
• Strony: 1--8

Twórcy

autor

Jacek Miroński

• Szkoła Główna Handlowa w Warszawie

Bibliografia

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Identyfikatory

DOI

10.33226/1231-7853.2023.2.1